Goalie Training (Hockey)

We offer tailored training sessions for goalkeepers, available 60-minute durations, with a clear focus on individual skill enhancement. Our emphasis is on conducting comprehensive assessments, providing dedicated coaching, and incorporating specific drills to elevate your areas of interest.

Regardless of whether you're a novice in the goalkeeper position or aiming to refine your abilities for collegiate play, our personalized training remains the best option to enhance your self-assurance as you guard the goal.

1:1 / 2:1 / 3:1 Coaching

Athletes will gain valuable insights from personalized, individual training sessions guided by a highly experienced goalie coach with a background in college-level games.

60 Min

Sessions consist of focused lacrosse goalie training lasting 60 minutes, tailored to the specific needs of your athlete.


Every athlete will receive personalized training designed to address their unique areas of improvement, focusing directly on their individual needs.


  • Positioning and Angles
  • Butterfly Technique
  • Glove and Blocker Saves
  • Stickhandling and Passing
  • High Shots and Breakaways
  • Vision and Tracking
  • Communication and Leadership
  • Game Scenario Simulations
  • Mental Resilience
  • Fitness and Conditioning
  • Video Analysis
  • Goalie-Specific Drills
  • Warm-up and Cool-down Routines

Remember, goalie training is a combination of technical skills, physical conditioning, mental preparation, and strategic understanding of the game. Tailor the training to the goalie's skill level and specific needs for the best results.


Programming has achieved AMP Certification, entitling MAC Core + ELITE Members to access and preferential pricing at a discounted rate.


Jonnie Zook

Hockey Director

If you have any questions or need further information about this program and the various services it offers, please don't hesitate to contact the MAC Hockey Director. We are more than willing to provide you with any assistance or clarification you may need. Your satisfaction and understanding are our top priorities, and we're here to support you in any way possible.

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