Captains Practice

The Minnesota Athletic Club proudly supports multi-sport athletes by allocating dedicated time to host pre-season Captain's Practices for seven (7) high school lacrosse programs at The MAC. This commitment aligns with our mission to continue enhancing the sport of lacrosse within our high schools.

Furthermore, we offer an extensive training opportunity that extends to professional PLL and NLL athletes who are available to coach Captain's practices while adhering to the rules and bylaws of the Minnesota State High School League regarding offseason coaching.

High School Boys Lacrosse Girls Lacrosse
Woodbury High School Yes Yes
East Ridge High School Yes Yes
Park High School Yes -
Stillwater High School Yes -
Hudson High School Yes -

Rules for Captains Practice


BYLAW 208.00 - 2. F.

Participation in Captains Practice: Captains Practice is primarily for the purpose of physical conditioning organized and conducted by the students. Students may participate in Captains Practice provided that salaried or non-salaried school personnel are not involved in any capacity. It is the responsibility of school officials to become aware of the preseason activities in their school district and to ensure that the spirit and intent of the League rules are observed. 

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