Futures Lacrosse
Lacrosse Futures is designed as a bridge between WU Lax Association lacrosse and the high school prorgam. This program is built for players who are ready to take the next step in their development while staying connected to their local school association teams.
The program is run by the East Ridge High School Girls Lacrosse coaching staff, with support from current Varsity players. This creates a unique environment that builds both skill and culture. Players will be introduced to high school systems, expectations, and pace of play, while continuing to develop stick skills, decision-making, and overall lacrosse IQ. Futures is intentionally structured to be accessible, competitive, and development focused.
This is not a club team and not an association program. It is a development pathway into East Ridge Girls Lacrosse, helping players prepare for the high school level while building relationships, confidence, and a strong sense of community within the program.
Ages
Lacrosse Futures is designed for players within the East Ridge Girls Lacrosse community across the following age groups:
• 8U (3rd–4th Grade)
• 10U (5th Grade)
• 12U (6th Grade)
• 14U (7th–8th Grade)
• High School (9th–12th Grade)
Each age group is structured to build skills progressively, helping players grow within the program over time.
Grade-based groupings are used to align with local association play while maintaining consistency with USA Lacrosse age guidelines.
When
The Lacrosse Futures summer season begins the Monday following the second week of June, after the conclusion of the high school season, and runs through the end of July.
This schedule is designed to provide consistent training and development throughout the summer while allowing families to plan around vacations and other activities.
Where
Practices will be held at the ERHS High School Stadium and the M Health Sports Complex's Green/Gold fields.
Practices
Sessions are held on Mondays and Wednesdays from 4:00 to 6:00 PM.
TOURNAMENTS
Blue Ox Invitational: June 13–14, 2026 at National Sports Center, Blaine.
Champions of Summer: July 29–30, 2026 at National Sports Center, Blaine.
UNIFORMS
ERHS Futures Reversible Pinnies will be provided.
Frequently Asked Questions
What is the difference between Futures and club lacrosse?
Futures is a development-focused program designed to prepare players for the high school level while staying connected to their association teams. It is not a travel club and does not require the same level of time or financial commitment.
Do players need prior lacrosse experience?
Yes. Players should have at least one season of association lacrosse experience. Futures is designed for players ready to build on foundational skills and continue their development.
Who are the coaches?
The program is led by the East Ridge High School Girls Lacrosse coaching staff, with support from current varsity players.
What equipment is required?
Players should bring a stick, goggles, mouthguard, cleats, and a water bottle. Reversible pinnies are provided.
Are there games or just practices?
Futures includes both training sessions and tournament play, allowing players to apply what they learn in a competitive setting.
What tournaments are included?
The program includes the Blue Ox Invitational in June and Champions of Summer in late July.
Can players participate if they have other summer activities?
Yes. The schedule is designed to be flexible. Communication with coaches is encouraged when conflicts arise.
Is this required to play high school lacrosse at East Ridge?
No. Participation is not required, but it is a great way to prepare for the high school program and build familiarity with expectations and culture.
How do I register?
Registration is completed online through the Minnesota Athletic Club website. Spots may be limited.
FUTURES LACROSSE: GIRLS
Lacrosse Futures is designed as a bridge between youth association lacrosse and the high school program.
Futures Lacrosse is built for players who are ready to take the next step in their development while staying connected to their local school community.
The program is run to help players build toward the high school level through consistent training, skill development, and a better understanding of game concepts and expectations. Players will continue to develop stick skills, decision-making, lacrosse IQ, and confidence in a structured and competitive environment.
Futures is intentionally structured to be accessible, competitive, and development focused. Players are grouped appropriately by age and experience, with an emphasis on long-term growth within the program.
This is not a club team and not an association program. It is a development pathway for players who want to continue improving, stay connected to the local game, and prepare for the next level over time.
RegisterFutures Lacrosse: Boys
Lacrosse Futures is designed as a bridge between youth association lacrosse and the high school program.
Futures Lacrosse is built for players who are ready to take the next step in their development while staying connected to their local school community.
The program is run to help players build toward the high school level through consistent training, skill development, and a better understanding of game concepts and expectations. Players will continue to develop stick skills, decision-making, lacrosse IQ, and confidence in a structured and competitive environment.
Futures is intentionally structured to be accessible, competitive, and development focused. Players are grouped appropriately by age and experience, with an emphasis on long-term growth within the program.
This is not a club team and not an association program. It is a development pathway for players who want to continue improving, stay connected to the local game, and prepare for the next level over time.
Register